In this video we discuss:
– “Text neck” and the risk factors
– The symptoms including neck pain and headaches that are commonly involved in text neck
– How Chiropractic can help reduce the symptoms in adults, teenagers and children

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In this video Dr Breezy discusses the importance of Breathing. Deep and slow breathing can help reset your nervous system, decrease stress and allow relaxation back into your body. Enjoy 🙂
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Do you ever wonder why people handle stress better, or how people appear to have less stress in their lives? This video discusses the importance of your sympathetic (fight/flight) system and your parasympathetic (rest/digest) system and the connection between them … The Vagus Nerve. Learn 6 ways to influence this nerve which may help manage your stress better.
Yours in health,
Dr. Hayley Maginness
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Immune system health is very important! A diverse and healthy diet is the best way to support your immune system make sure you include Zinc, Vit C, probiotics/prebiotics, vit D into your diet. As always consult your health practitioner before taking any supplements or changing your diet. Yours in health, Dr Hayley …

Hello everyone, keen to learn more about how your gut health can influence things like emotions, stress and your immune system? Watch this video to learn more about the gut brain connection and its role in your health.Yours in health, Dr. Hayley 🙂

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