Remedial Massage Somerville

Mt Eliza Chiropractic Clinic offers Remedial Massage to residents of Somerville and surrounding communities.

Understanding Remedial Massage Therapy

Remedial Massage offers a range of therapeutic techniques, each aimed at meeting unique health needs. This type of massage goes beyond simple relaxation by focusing on treating areas of discomfort or dysfunction in the muscles and soft tissues. Whether you’re dealing with muscle tension, injury, or persistent pain, Remedial Massage can be an important part of your recovery and well-being.

As part of our holistic approach to your care, we may combine one or more of these massage therapies in your treatment plan. We aim to provide tailored care that addresses your specific concerns and helps you feel your best.

The Different Types of Massage We Provide

Trigger Point Therapy

Trigger point therapy is a type of remedial massage that uses direct pressure on specific points in the muscle tissue to relieve tension and provide pain relief.

All muscles have potential trigger points which can be turned on by muscle overuse, trauma, electrolyte imbalances, nerve pain, stress and inflammation. These trigger points can cause pain in the muscle affected and/or refer pain to other areas of the body.

Around the world, Trigger Point Therapy (TPT) is acknowledged as an effective way to manage pain and can help most people.

Trigger Point Therapy can help with:

• Sports injuries
• Neck pain
• Shoulder pain
• Sciatica
• Headaches
• Muscular pain
• Knee pain
• Shin Splints
• Lower back pain

Myofascial Release Therapy

Myofascial Release is a therapy that focuses on the myofascial tissues, which are the strong membranes surrounding, connecting, and supporting your muscles and bones. These tissues are crucial for the structure and function of your musculoskeletal system.

During treatment, the therapist finds areas where the tissues feel stiff or restricted, lacking the usual flexibility and movement. By using slow, sustained pressure on these areas, the goal is to release tension and bring back the natural flexibility and strength of the tissues.

Deep Tissue Massage

Deep Tissue Massage is designed to work on the deeper layers of muscle and connective tissue, making it especially useful for treating chronic stiffness, tension, and injury. Using slow, firm pressure, it helps release tension from muscles and tendons, improving mobility and reducing pain. This technique is often applied to areas affected by overuse, injury, or stress, and is beneficial for both everyday people and athletes.

Sports Massage

Sports Massage is designed for both athletes and individuals who place high demands on their bodies. This treatment targets areas that experience strain due to repetitive or intense movements, which are common in many sports and physically demanding activities. Each session is tailored to the individual’s specific needs and the sport they participate in, focusing on relieving tension and stress in the most affected areas. Sports Massage may be helpful in aiding recovery, preventing injuries, and treating existing issues caused by physical stress.

Relaxation Massage

Relaxation Massage is a gentle treatment designed to release tension, enhance circulation, and promote overall relaxation. The pressure can be customised to your liking, whether you prefer a soft or more intense massage. This therapy is perfect for bringing calm to both your mind and body, offering a peaceful moment to unwind and focus on self-care.

Pregnancy Massage

Pregnancy Massage is a great way to relieve tension, reduce discomfort, improve circulation and prepare the body for birth. We have a special pregnancy pillow for our lovely pregnant clients, or the massage can be performed while laying on their side or even seated. Your comfort and safety is always our number one priority! If you are concerned or have questions regarding pregnancy massage, please don’t hesitate to call and we can discuss this with you further.

Myotherapy

Myotherapy covers all the techniques used by a remedial massage therapist, along with advanced qualifications that enable a wider range of treatment options. These may include specialised methods such as dry needling, cupping, hot and cold therapy, and TENS. Myotherapists also have extensive expertise in exercises designed to stretch or strengthen muscles, tailored to suit your unique needs. At Mt Eliza Family Chiropractic, our Myotherapists work to improve your muscle function, helping you move more easily and feel your best.