Remedial Massage Somerville

Mt Eliza Chiropractic Clinic offers Remedial Massage to residents of Somerville and surrounding communities.

Understanding Remedial Massage Therapy

Remedial Massage uses a variety of therapeutic techniques tailored to address individual health concerns. This massage goes beyond relaxation, focusing on identifying and addressing areas of discomfort or dysfunction within the muscles and soft tissues. Whether it’s tension, an injury, or long-term pain you’re experiencing, Remedial Massage can support your recovery and enhance your overall wellness.

With our team-focused approach to your health, we may integrate one or more of these specific massage therapies into your treatment plan. Our objective is to offer personalised care that meets your unique needs, helping you achieve optimal health.

The Different Types of Massage We Provide

Trigger Point Therapy

Trigger point therapy is a type of remedial massage that uses direct pressure on specific points in the muscle tissue to relieve tension and provide pain relief.

Each muscle has potential trigger points that may be activated by overuse, trauma, electrolyte imbalances, nerve pain, stress, or inflammation. These points can create pain within the affected muscle or send pain to other areas of the body.

Trigger Point Therapy (TPT) is widely recognised as a helpful treatment for pain and is beneficial for many individuals.

Trigger Point Therapy can help with:

• Sports injuries
• Neck pain
• Shoulder pain
• Sciatica
• Headaches
• Muscular pain
• Knee pain
• Shin Splints
• Lower back pain

Myofascial Release Therapy

Myofascial Release therapy works on the myofascial tissues, the durable membranes that encase, connect, and support your muscles and bones. These tissues are essential for preserving the structure and function of the musculoskeletal system.

During treatment, the therapist finds areas where the tissues feel stiff or restricted, lacking the usual flexibility and movement. By using slow, sustained pressure on these areas, the goal is to release tension and bring back the natural flexibility and strength of the tissues.

Deep Tissue Massage

Deep Tissue Massage works on the deeper muscle layers and connective tissue, making it an ideal treatment for chronic muscle tension, stiffness, and injuries. By applying slow and firm pressure, this technique releases tension in muscles and tendons, helping improve mobility and reduce pain. It’s commonly used to treat discomfort caused by stress, injury, or overuse, benefiting athletes and non-athletes alike.

Sports Massage

Sports Massage is designed for both athletes and individuals who place high demands on their bodies. This treatment targets areas that experience strain due to repetitive or intense movements, which are common in many sports and physically demanding activities. Each session is tailored to the individual’s specific needs and the sport they participate in, focusing on relieving tension and stress in the most affected areas. Sports Massage may be helpful in aiding recovery, preventing injuries, and treating existing issues caused by physical stress.

Relaxation Massage

Relaxation Massage is a soothing treatment designed to promote relaxation, improve circulation, and relieve built-up tension in the body. The pressure can be adjusted to suit your preferences, whether you prefer a lighter touch or deeper pressure. This type of massage is perfect for calming both the mind and body, allowing you to unwind and take time for yourself.

Pregnancy Massage

Pregnancy Massage is a fantastic way to ease tension, alleviate discomfort, enhance circulation, and help prepare your body for birth. We provide a special pregnancy pillow for our lovely pregnant clients, or you can choose to have the massage while lying on your side or seated. Your safety and comfort are our main priority! If you have any concerns or questions about pregnancy massage, we’re more than happy to assist—just give us a call, and we can discuss this with you in detail.

Myotherapy

Myotherapy builds upon the techniques of a remedial massage therapist, with additional qualifications that provide access to a wider variety of treatments. These include advanced techniques like dry needling, cupping, hot and cold therapy, and TENS. Myotherapists also possess in-depth knowledge of exercises designed to strengthen or stretch muscles, customised to your specific requirements. At Mt Eliza Family Chiropractic, our Myotherapists aim to enhance your muscle function, helping you move more freely and feel great.