Remedial Massage Karingal

Mt Eliza Chiropractic Clinic offers Remedial Massage to residents of Karingal and surrounding communities.

What Does Remedial Massage Therapy Involve?

Remedial Massage incorporates different therapeutic massage methods, each aimed at addressing specific health concerns. It’s not just a relaxing experience—it’s designed to target and treat problem areas in the muscles and soft tissues. Whether you’re suffering from tension, recovering from an injury, or managing chronic discomfort, Remedial Massage can aid in your recovery and contribute to better overall well-being.

With our team-focused approach to your health, we may integrate one or more of these specific massage therapies into your treatment plan. Our objective is to offer personalised care that meets your unique needs, helping you achieve optimal health.

Our Range of Massage Treatments

Trigger Point Therapy

Trigger point therapy is a form of remedial massage in which direct pressure is applied to specific points within muscle tissue to reduce muscle tension and increase pain relief.

All muscles have potential trigger points which can be turned on by muscle overuse, trauma, electrolyte imbalances, nerve pain, stress and inflammation. These trigger points can cause pain in the muscle affected and/or refer pain to other areas of the body.

Trigger Point Therapy (TPT) is recognised around the world as a helpful treatment for pain and can benefit most people.

Trigger Point Therapy can help with:

• Sports injuries
• Neck pain
• Shoulder pain
• Sciatica
• Headaches
• Muscular pain
• Knee pain
• Shin Splints
• Lower back pain

Myofascial Release Therapy

Myofascial Release is a type of therapy that targets the myofascial tissues—the tough membranes that surround, connect, and support your muscles and bones. These tissues play an important role in maintaining the structure and function of your musculoskeletal system.

In a treatment session, the therapist identifies spots where the tissues are tight or restricted, rather than fluid and mobile. Through slow, steady pressure, the aim is to release the tension and restore the natural flexibility and strength of the tissues in question.

Deep Tissue Massage

Deep Tissue Massage focuses on the deeper layers of muscle and connective tissue, making it particularly effective for treating chronic muscle tension, stiffness, and injury. By using slow, firm pressure, this technique helps to release tension from the muscles and tendons, promoting better mobility and reducing pain. It’s often used to address areas of discomfort caused by overuse, injury, or stress, making it beneficial for both everyday people and athletes alike.

Sports Massage

Sports Massage is crafted for athletes and people who place heavy demands on their bodies. It specifically addresses areas that undergo strain from repetitive or intense activities, commonly found in sports and physically taxing tasks. Each session is adapted to the individual’s unique requirements and the sport they are involved in, with a focus on easing tension and stress in the most affected muscles. Sports Massage is beneficial for aiding recovery, preventing injuries, and managing ongoing issues related to physical stress.

Relaxation Massage

Relaxation Massage is a calming treatment focused on relieving tension, improving circulation, and promoting relaxation throughout the body. The pressure level can be adjusted to your preference, whether you want a light or firmer massage. It’s an excellent option for soothing both body and mind, offering you the opportunity to relax and take a break for yourself.

Pregnancy Massage

Pregnancy Massage is a great way to relieve tension, reduce discomfort, improve circulation and prepare the body for birth. We have a special pregnancy pillow for our lovely pregnant clients, or the massage can be performed while laying on their side or even seated. Your comfort and safety is always our number one priority! If you are concerned or have questions regarding pregnancy massage, please don’t hesitate to call and we can discuss this with you further.

Myotherapy

Myotherapy incorporates all the skills and techniques of a remedial massage therapist, with the added benefit of advanced qualifications that allow for a broader range of treatments. These include specialised techniques such as dry needling, cupping, hot and cold therapy and TENS. Myotherapists also have extensive knowledge of exercises to help strengthen or stretch muscles, tailored to your specific needs. At Mt Eliza Family Chiropractic, our Myotherapists focus on improving your overall muscle function, helping you move better and feel your best.