Remedial Massage Bareena

Mt Eliza Chiropractic Clinic offers Remedial Massage to residents of Bareena and surrounding communities.

What is Remedial Massage Therapy?

Remedial Massage uses a variety of therapeutic techniques tailored to address individual health concerns. This massage goes beyond relaxation, focusing on identifying and addressing areas of discomfort or dysfunction within the muscles and soft tissues. Whether it’s tension, an injury, or long-term pain you’re experiencing, Remedial Massage can support your recovery and enhance your overall wellness.

As part of our team-based approach to your health, we may incorporate one or more of these specialised massage therapies into your treatment plan. Our goal is to provide personalised care that addresses your unique concerns, helping you feel your best.

Our Range of Massage Treatments

Trigger Point Therapy

Trigger point therapy involves applying direct pressure to targeted areas within the muscle tissue as part of a remedial massage, aimed at easing muscle tension and reducing pain.

Each muscle has potential trigger points that may be activated by overuse, trauma, electrolyte imbalances, nerve pain, stress, or inflammation. These points can create pain within the affected muscle or send pain to other areas of the body.

Trigger Point Therapy (TPT) is recognised around the world as a helpful treatment for pain and can benefit most people.

Trigger Point Therapy can help with:

• Sports injuries
• Neck pain
• Shoulder pain
• Sciatica
• Headaches
• Muscular pain
• Knee pain
• Shin Splints
• Lower back pain

Myofascial Release Therapy

Myofascial Release therapy works on the myofascial tissues, the durable membranes that encase, connect, and support your muscles and bones. These tissues are essential for preserving the structure and function of the musculoskeletal system.

During treatment, a therapist identifies areas where the tissues feel tight or restricted, rather than flexible and mobile. By applying slow, steady pressure to these stiff areas, the goal is to release tension and restore the natural flexibility and strength of the affected tissues.

Deep Tissue Massage

Deep Tissue Massage works on the deeper muscle layers and connective tissue, making it an ideal treatment for chronic muscle tension, stiffness, and injuries. By applying slow and firm pressure, this technique releases tension in muscles and tendons, helping improve mobility and reduce pain. It’s commonly used to treat discomfort caused by stress, injury, or overuse, benefiting athletes and non-athletes alike.

Sports Massage

Sports Massage is intended for athletes and those who regularly put their bodies under high physical strain. The treatment focuses on areas prone to strain from repetitive or strenuous movements, often seen in sports and other physical activities. Every session is customised to fit the individual’s needs and the sport they participate in, with attention on releasing tension and stress in the key areas. Sports Massage can help with recovery, injury prevention, and managing existing stress-related issues.

Relaxation Massage

Relaxation Massage is a gentle treatment designed to release tension, enhance circulation, and promote overall relaxation. The pressure can be customised to your liking, whether you prefer a soft or more intense massage. This therapy is perfect for bringing calm to both your mind and body, offering a peaceful moment to unwind and focus on self-care.

Pregnancy Massage

Pregnancy Massage is an excellent option for easing tension, reducing discomfort, boosting circulation, and getting the body ready for birth. We offer a special pregnancy pillow for our wonderful pregnant clients, or the massage can be done while you lie on your side or sit comfortably. Your safety and comfort are always our top priority! If you have concerns or questions about pregnancy massage, we are happy to chat with you—please feel free to call us to discuss this further.

Myotherapy

Myotherapy builds upon the techniques of a remedial massage therapist, with additional qualifications that provide access to a wider variety of treatments. These include advanced techniques like dry needling, cupping, hot and cold therapy, and TENS. Myotherapists also possess in-depth knowledge of exercises designed to strengthen or stretch muscles, customised to your specific requirements. At Mt Eliza Family Chiropractic, our Myotherapists aim to enhance your muscle function, helping you move more freely and feel great.