Myotherapy Frankston

Residents of Frankston and the surrounding areas can access Myotherapy at Mt Eliza Chiropractic Clinic.

Understanding Myotherapy

Myotherapy is a form of physical therapy focused on the treatment and rehabilitation of musculoskeletal pain and dysfunction. While often compared to massage, myotherapy goes beyond a simple massage, addressing the deeper causes of pain through a variety of techniques such as manual therapy, trigger point therapy, dry needling, and corrective exercises. These modalities aim to release tension in the muscles, improve joint mobility, and alleviate myofascial pain, which is discomfort originating from the muscles and connective tissue.

By concentrating on the root causes of muscle pain, myotherapy may help improve both movement and bodily function. Whether dealing with acute pain from an injury or ongoing discomfort from a chronic issue, myotherapy delivers individualised treatments that aim to support peak physical health. This method is often applied to conditions such as lower back pain, migraines, shoulder strain, and sports-related injuries.

Adopting Myotherapy as part of a comprehensive health approach may help optimise your recovery. It works to alleviate muscle tension, enhance blood flow, and improve flexibility, all contributing to a potentially faster and more effective recovery. Whether used in isolation or alongside other therapeutic options, Myotherapy is important for managing pain, enhancing movement, and maintaining long-term musculoskeletal health.

Qualified Myotherapists near Frankston

A Myotherapist is trained to evaluate and treat a wide range of conditions, from acute injuries to chronic pain disorders. By identifying areas of tightness, inflammation, or weakness, they develop tailored treatment plans that support recovery and improve overall function. Whether it’s back pain, neck stiffness, or sports-related injuries, Myotherapy aims to restore balance to the muscles and joints, helping you to move more freely and with less discomfort.

At our clinic, we are proud to offer the combined expertise of three fully qualified Myotherapists, each bringing years of practical experience in treating a wide variety of soft tissue injuries. Our team is dedicated to providing personalised care to residents of Frankston that addresses not just the symptoms but the underlying causes of musculoskeletal pain and dysfunction. In addition to Myotherapy, we also offer Remedial Massage, which incorporates techniques such as sports massage, deep tissue massage, and relaxation massage to support your overall recovery and well-being.

All of our Myotherapists near Frankston hold the required tertiary qualifications and keep up with the latest developments in their profession. With a wealth of hands-on experience, they are capable of managing both short-term and long-term issues, helping you resume daily tasks with better function and less discomfort.

How Often Is Myotherapy Needed?

If you’re also seeing a chiropractor near Frankston, it can be included in your overall health strategy. Usually, one session per month is recommended, although this can change based on your condition and the reasons for seeking treatment. Some may require more frequent visits, especially if managing persistent pain or injury.

Keep in mind that you don’t need to be in pain to consult a Frankston Myotherapist. Even when symptoms are under control or not present, the goal can turn to prevention – minimising the risk of future issues or injuries, easing stress, increasing flexibility, and helping you stay at your best.

Advantages of Myotherapy

Physical benefits:

• Eases stress and supports relaxation
• Eases muscle tension and rigidity
• Supports quicker healing of muscle and ligament injuries; reduces pain and swelling; curtails excessive scar tissue build-up
• Helps decrease muscle spasms
• Provides greater joint flexibility and range of motion
• Boosts sports performance
• Supports deeper and easier breathing
• Enhances blood circulation and lymph flow
• Helps decrease blood pressure
• Reduces tension headaches and eye discomfort
• Boosts the immune system
• Enhances posture
• Boosts skin nourishment and health
• Minimises the likelihood of future injury

Well-being and Mental Benefits:

• Improves overall well-being
• Encourages peace of mind
• Encourages a relaxed yet alert mental state
• Eases mental stress
• Enhances ability to recognise stress signals and react appropriately
• Supports calm and creative thought processes
• Increases awareness of mind-body connection

What Techniques Does a Myotherapist Use?

Myotherapy centres on soft tissue massage, but it includes a variety of techniques designed to meet the specific needs of each patient. In addition to massage, a Frankston Myotherapist might use dry needling, where fine needles are placed into trigger points to ease muscle tension and boost blood flow. Another widely used method is trigger point pressure release, applying direct pressure to tense or knotted areas to alleviate discomfort and improve movement.

Other techniques include deep tissue massage, targeting deeper layers of muscle and connective tissue to address chronic tension and discomfort, and passive and resisted stretching to enhance flexibility and improve range of motion. Heat and cold therapy (thermal therapy) may be used to reduce inflammation, soothe sore muscles, and promote healing. TENS (Transcutaneous Electrical Nerve Stimulation) may also be applied to alleviate pain through electrical impulses, as well as corrective exercises aimed at strengthening weak muscles, improving posture, and preventing future injuries.

Cupping is another technique often incorporated into Myotherapy. It involves placing special cups on the skin to create suction, which helps increase blood flow, relieve muscle tension, and encourage healing in targeted areas.

By combining these techniques, our Frankston myotherapists develop a personalised treatment plan based on your specific therapeutic needs, whether you are recovering from injury, managing chronic pain, or seeking preventative care.