Remedial Massage Seaford

Mt Eliza Chiropractic Clinic offers Remedial Massage to residents of Seaford and surrounding communities.

Understanding Remedial Massage Therapy

Remedial Massage offers a range of therapeutic techniques, each aimed at meeting unique health needs. This type of massage goes beyond simple relaxation by focusing on treating areas of discomfort or dysfunction in the muscles and soft tissues. Whether you’re dealing with muscle tension, injury, or persistent pain, Remedial Massage can be an important part of your recovery and well-being.

As part of our holistic approach to your care, we may combine one or more of these massage therapies in your treatment plan. We aim to provide tailored care that addresses your specific concerns and helps you feel your best.

Our Range of Massage Treatments

Trigger Point Therapy

Trigger point therapy involves applying direct pressure to targeted areas within the muscle tissue as part of a remedial massage, aimed at easing muscle tension and reducing pain.

All muscles have potential trigger points that can be triggered by muscle overuse, trauma, imbalances in electrolytes, nerve pain, stress, and inflammation. These trigger points may cause pain in the affected muscle or refer pain to different parts of the body.

Trigger Point Therapy (TPT) is widely recognised as a helpful treatment for pain and is beneficial for many individuals.

Trigger Point Therapy can help with:

• Sports injuries
• Neck pain
• Shoulder pain
• Sciatica
• Headaches
• Muscular pain
• Knee pain
• Shin Splints
• Lower back pain

Myofascial Release Therapy

Myofascial Release is a therapeutic approach that targets the myofascial tissues, the resilient membranes surrounding and supporting your muscles and bones, which play a key role in maintaining the structure and function of your musculoskeletal system.

During the session, the therapist locates areas where the tissues are tight or restricted, instead of being flexible and mobile. The therapist then applies slow, consistent pressure to these tense areas with the aim of releasing tension and restoring normal flexibility and strength to the tissues.

Deep Tissue Massage

Deep Tissue Massage targets the deeper layers of muscle and connective tissue, making it a valuable approach for addressing chronic muscle tension, stiffness, and injury. Through slow, steady pressure, this method helps relieve tension in the muscles and tendons, encouraging improved mobility and easing pain. It’s frequently used to treat discomfort from overuse, injury, or stress, making it suitable for both athletes and everyday individuals.

Sports Massage

Sports Massage is crafted for athletes and people who place heavy demands on their bodies. It specifically addresses areas that undergo strain from repetitive or intense activities, commonly found in sports and physically taxing tasks. Each session is adapted to the individual’s unique requirements and the sport they are involved in, with a focus on easing tension and stress in the most affected muscles. Sports Massage is beneficial for aiding recovery, preventing injuries, and managing ongoing issues related to physical stress.

Relaxation Massage

Relaxation Massage is a gentle therapy aimed at encouraging relaxation, boosting circulation, and easing tension that has accumulated in the body. The pressure can be tailored to your liking, whether you enjoy a softer or firmer approach. This massage is ideal for relaxing both the mind and body, giving you the chance to unwind and focus on self-care.

Pregnancy Massage

Pregnancy Massage is a fantastic way to ease tension, alleviate discomfort, enhance circulation, and help prepare your body for birth. We provide a special pregnancy pillow for our lovely pregnant clients, or you can choose to have the massage while lying on your side or seated. Your safety and comfort are our main priority! If you have any concerns or questions about pregnancy massage, we’re more than happy to assist—just give us a call, and we can discuss this with you in detail.

Myotherapy

Myotherapy encompasses all the techniques of a remedial massage therapist, with additional advanced qualifications that allow for an expanded range of treatments. These include techniques like dry needling, cupping, hot and cold therapy, and TENS. Myotherapists also have in-depth knowledge of exercises to stretch or strengthen muscles, tailored specifically to your needs. At Mt Eliza Family Chiropractic, our Myotherapists focus on optimising your muscle function, helping you move more smoothly and feel your best.