Remedial Massage Edithvale

Mt Eliza Chiropractic Clinic offers Remedial Massage to residents of Edithvale and surrounding communities.

What is Remedial Massage Therapy?

Remedial Massage incorporates different therapeutic massage methods, each aimed at addressing specific health concerns. It’s not just a relaxing experience—it’s designed to target and treat problem areas in the muscles and soft tissues. Whether you’re suffering from tension, recovering from an injury, or managing chronic discomfort, Remedial Massage can aid in your recovery and contribute to better overall well-being.

As part of our holistic approach to your care, we may combine one or more of these massage therapies in your treatment plan. We aim to provide tailored care that addresses your specific concerns and helps you feel your best.

What Types of Massage Do We Offer?

Trigger Point Therapy

Trigger point therapy is a remedial massage technique where direct pressure is applied to certain points within the muscle tissue to release tension and alleviate pain.

All muscles have potential trigger points that can be triggered by muscle overuse, trauma, imbalances in electrolytes, nerve pain, stress, and inflammation. These trigger points may cause pain in the affected muscle or refer pain to different parts of the body.

Around the world, Trigger Point Therapy (TPT) is acknowledged as an effective way to manage pain and can help most people.

Trigger Point Therapy can help with:

• Sports injuries
• Neck pain
• Shoulder pain
• Sciatica
• Headaches
• Muscular pain
• Knee pain
• Shin Splints
• Lower back pain

Myofascial Release Therapy

Myofascial Release is a therapeutic approach that targets the myofascial tissues, the resilient membranes surrounding and supporting your muscles and bones, which play a key role in maintaining the structure and function of your musculoskeletal system.

During the session, the therapist locates areas where the tissues are tight or restricted, instead of being flexible and mobile. The therapist then applies slow, consistent pressure to these tense areas with the aim of releasing tension and restoring normal flexibility and strength to the tissues.

Deep Tissue Massage

Deep Tissue Massage works on the deeper muscle layers and connective tissue, making it an ideal treatment for chronic muscle tension, stiffness, and injuries. By applying slow and firm pressure, this technique releases tension in muscles and tendons, helping improve mobility and reduce pain. It’s commonly used to treat discomfort caused by stress, injury, or overuse, benefiting athletes and non-athletes alike.

Sports Massage

Sports Massage is intended for athletes and those who regularly put their bodies under high physical strain. The treatment focuses on areas prone to strain from repetitive or strenuous movements, often seen in sports and other physical activities. Every session is customised to fit the individual’s needs and the sport they participate in, with attention on releasing tension and stress in the key areas. Sports Massage can help with recovery, injury prevention, and managing existing stress-related issues.

Relaxation Massage

Relaxation Massage is a gentle treatment designed to release tension, enhance circulation, and promote overall relaxation. The pressure can be customised to your liking, whether you prefer a soft or more intense massage. This therapy is perfect for bringing calm to both your mind and body, offering a peaceful moment to unwind and focus on self-care.

Pregnancy Massage

Pregnancy Massage is a wonderful way to reduce tension, minimise discomfort, improve circulation, and get the body ready for birth. We offer a special pregnancy pillow for our lovely pregnant clients, or you can enjoy the massage while lying on your side or seated. Your comfort and safety are our top priority! If you have any concerns or questions about pregnancy massage, feel free to contact us—we’re happy to discuss everything further with you.

Myotherapy

Myotherapy covers all the techniques used by a remedial massage therapist, along with advanced qualifications that enable a wider range of treatment options. These may include specialised methods such as dry needling, cupping, hot and cold therapy, and TENS. Myotherapists also have extensive expertise in exercises designed to stretch or strengthen muscles, tailored to suit your unique needs. At Mt Eliza Family Chiropractic, our Myotherapists work to improve your muscle function, helping you move more easily and feel your best.