Myotherapy Frankston

Mt Eliza Chiropractic Clinic delivers Myotherapy to people in Frankston and the neighbouring communities; Mornington, Somerville, Langwarrin and Baxter.

What Does Myotherapy Involve?

Myotherapy is a form of physical therapy focused on the treatment and rehabilitation of musculoskeletal pain and dysfunction. While often compared to massage, myotherapy goes beyond a simple massage, addressing the deeper causes of pain through a variety of techniques such as manual therapy, trigger point therapy, dry needling, and corrective exercises. These modalities aim to release tension in the muscles, improve joint mobility, and alleviate myofascial pain, which is discomfort originating from the muscles and connective tissue.

By addressing the underlying causes of muscle discomfort, myotherapy may help improve mobility and overall function. Whether you’re dealing with short-term pain due to injury or coping with ongoing discomfort from chronic conditions, myotherapy provides customised care designed to support physical well-being. It is commonly applied to conditions like lower back pain, tension headaches, shoulder stiffness, and sporting injuries.

Adopting Myotherapy as part of a comprehensive health approach may help optimise your recovery. It works to alleviate muscle tension, enhance blood flow, and improve flexibility, all contributing to a potentially faster and more effective recovery. Whether used in isolation or alongside other therapeutic options, Myotherapy is important for managing pain, enhancing movement, and maintaining long-term musculoskeletal health.

Experienced Myotherapists near Frankston

A Myotherapist is equipped to assess and treat a broad spectrum of issues, from acute injuries to persistent pain problems. By identifying areas of tension, inflammation, or weakness, they develop customised treatment approaches that encourage recovery and enhance movement. Whether it’s discomfort in the back, tightness in the neck, or sports-related injuries, Myotherapy strives to bring balance back to the muscles and joints, enabling easier movement with less pain.

At our clinic, we are proud to offer the combined expertise of three fully qualified Myotherapists, each bringing years of practical experience in treating a wide variety of soft tissue injuries. Our team is dedicated to providing personalised care to residents of Frankston that addresses not just the symptoms but the underlying causes of musculoskeletal pain and dysfunction. In addition to Myotherapy, we also offer Remedial Massage, which incorporates techniques such as sports massage, deep tissue massage, and relaxation massage to support your overall recovery and well-being.

All of our Frankston Myotherapists are fully qualified with tertiary education and stay current with the latest trends and techniques in the field. Their vast practical experience enables them to handle both acute and ongoing conditions, supporting your return to daily life with improved mobility and less pain.

How Often Is Myotherapy Needed?

If you are also seeing a chiropractor near Frankston, this may be discussed as part of your overall health plan. Typically, one session per month is recommended, but this can vary depending on your condition and the specific reasons for seeking therapy. Some people may require more frequent treatment, especially if they are managing ongoing pain or injury.

Remember, you don’t need to be in discomfort to see a Frankston Myotherapist. Even if your symptoms have diminished or aren’t there, the aim can be prevention – reducing the chance of future problems or injuries, managing stress, improving flexibility, and keeping you feeling great.

Key Benefits of Myotherapy

Physical benefits:

• Helps relieve stress and aid relaxation
• Reduces muscle tightness and stiffness
• Supports quicker healing of muscle and ligament injuries; reduces pain and swelling; curtails excessive scar tissue build-up
• Helps decrease muscle spasms
• Provides greater joint flexibility and range of motion
• Improves athletic performance
• Supports deeper and easier breathing
• Boosts blood circulation and lymphatic drainage
• Lowers blood pressure
• Reduces tension headaches and eye discomfort
• Enhances immune system function
• Supports better posture
• Boosts skin nourishment and health
• Helps lower the risk of future injury

Well-being and Mental Benefits:

• Boosts general well-being
• Promotes peace of mind
• Encourages a relaxed yet alert mental state
• Reduces mental stress
• Boosts awareness of stress signs and encourages appropriate responses
• Improves ability for clear thinking and creativity
• Increases awareness of mind-body connection

What Techniques Does a Myotherapist Use?

Although soft tissue massage is at the core of Myotherapy, it covers a broad range of techniques suited to each patient’s needs. Alongside massage, a Frankston Myotherapist may use dry needling (myofascial acupuncture), which inserts fine needles into muscle trigger points to relieve tension and enhance circulation. Trigger point pressure release is another key method, where targeted pressure is applied to tight areas in muscles to reduce pain and improve mobility.

Other techniques include deep tissue massage, targeting deeper layers of muscle and connective tissue to address chronic tension and discomfort, and passive and resisted stretching to enhance flexibility and improve range of motion. Heat and cold therapy (thermal therapy) may be used to reduce inflammation, soothe sore muscles, and promote healing. TENS (Transcutaneous Electrical Nerve Stimulation) may also be applied to alleviate pain through electrical impulses, as well as corrective exercises aimed at strengthening weak muscles, improving posture, and preventing future injuries.

Cupping is a common method used in Myotherapy, where special cups are placed on the skin to generate suction. This process enhances circulation, reduces muscle tension, and promotes healing in specific areas.

By using a combination of these techniques, our Frankston myotherapists design a treatment plan that is personalised to your specific needs, whether you’re recovering from an injury, managing long-term discomfort, or focusing on prevention.