6 tips to help keep your spine healthy while playing Golf

Hi golfers,
Many of our amazing patients love a game of golf every week, some like a lot more each week! While each game is great fitness for your overall body it can also put some stress on your joints and posture. Here are 6 tips to help you keep your spine healthy while enjoying your game (or 5) each week 🙂
Yours in health, Dr.Hayley Maginness